The Path to Inner Peace: Zen Wisdom for Calm

Description

The Path to Inner Peace by Sumitra Shakya offers 44 short Zen-inspired stories that bring calm, clarity, and wisdom to your daily life. Each story is followed by reflections and practical insights, helping you navigate stress, negative thoughts, and anxiety. Drawing from Buddhist philosophy without requiring religious belief, this book empowers anyone to cultivate mindfulness, self-awareness, and lasting inner peace. Ideal for those seeking a gentle, accessible path to emotional balance and positive thinking.